The 5 Brainwave Categories
There are five core brainwave categories that we use in our binaural beat music.
These and their associated benefits are listed below:
Delta ( 0.1 – 4 Hz)
Deep sleep, pain relief, anti-aging, healing, access to the unconscious mind.
Theta (4 – 8 Hz)
REM Sleep, deep relaxation, inner peace, meditation, creativity.
Alpha (8 – 12 Hz)
Relaxed focus, stress reduction, positive thinking, accelerated learning.
Beta (12 – 30 Hz)
Attentiveness, high level cognitive and analytical thinking, stimulates energy.
Gamma (30 – 100 Hz)
Peak awareness, high level information processing and memory recall, transcendental states.
Binaural beats activate specific brain systems
Researchers believe these changes occur because the binaural beats activate specific systems within the brain. Studies have shown that the electrical brain activity of people listening to binaural beats has a specific effect according to the frequency used. By using the appropriate recording, we can use binaural beats music to help entrain the brain to a particular mode of operation.
For example, a person suffering from stress could induce relaxation by listening to Theta wave binaural beats. Doing so would entrain the brain to produce lower frequency waves that calm the mind and leave the listener more relaxed.
Better synchronisation between brain hemispheres
Our music is designed to help you enter various desirable states relating to mental and emotional change. Over time, this entrainment creates better synchronisation between brain hemispheres and in turn improves your “whole brain functioning”.
Our music can help you achieve higher productivity, better focus, accelerated learning, improved memory, enhanced creativity, better sleep, deep meditation, and more.
Reap the benefits of sustained change today
What we can say is that from the moment you start listening to our music, changes in the brain begin to occur, just as they do in the body when you first begin to exercise. With a regular listening routine you will reap the benefits of sustained change.