If you are feeling tired, stressed, or simply in need of some self-care and relaxation, a 45-minute reflexology session is a great way to find emotional and physical balance. By gently applying pressure to specific areas on your feet during a reflexology session, your therapist aims to stimulate different points that correspond to various organs and systems in your body. This ancient practice is believed to provide many benefits including relaxation, promote circulation, and restore balance to both your mind and body. Integrating reflexology into your self-care routine can be a great option, especially if you are experiencing a time of stress, anxiety or insomnia. Not only does reflexology offer physical benefits but it also provides mental and emotional advantages. Whether you’re seeking a moment of peace after a long day or simply aiming to replenish your energy levels, reflexology can offer the balance you desire. Phone us on 0477474869 to book in for a reflexology session today.