A traditional sauna uses heat to warm the air, which in turn warms your body. An infra-red sauna safely and effectively warms your body directly without the need to warm the air, through its Infra-red panels. This heat is able to penetrate more deeply than conventional saunas. Numerous studies have shown a variety of benefits with no ill effects in using infra-red saunas.
These benefits include:
- Relaxation: The heat generated will relax muscles, relieve tension, and reduce the stress hormone cortisol.
- Improved circulation: The heat from the sauna will increase your core temperature, increase circulation, and elicit effect similar and increase the amount of calories you use.
- Pain relief: Our sauna can relieve muscle aches or joint pain by increasing blood circulation and reducing inflammation.
- Skin purification: Our saunas can help your skin by eliminating toxins from your pores, increase the temperature of your surface skin levels, resulting in softer, clearer, and healthier looking skin.