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60 & 90 Minute Massage Sessions Available

Relaxation Massage

Hot Stone Massage

Lymphatic Draining Massage

Deep Tissue Massage

Pregnancy Massage

Sound Healing Massage

Professional Massage Services

Escape the hustle and bustle, or simply indulge in a world of tranquility and rejuvenation. Our day spa is dedicated to providing a serene sanctuary where you can unwind and renew your mind, body, and spirit.

Our skilled therapists will transport you to a state of bliss and relaxation through our luxurious massage services. From therapeutic deep tissue massages to indulgent sound-infused sessions and hot stone massage, our expert team is committed to tailoring each experience to meet your unique needs and preferences.

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The Decadence Of Waterlily

Waterlily writeup to go here.

Why Massage Is Good For Your Health

Massage therapy is a time-honored practice praised for its efficacy to  relax the body as well as the mind and spirit. Through gentle pressure, it triggers the release of endorphins, reducing stress and promoting a sense of euphoria. This tactile approach lowers cortisol levels, diminishing heart rate and blood pressure. Improved circulation enhances healing and induces overall relaxation. Targeting muscle tension, skilled therapists release knots, fostering flexibility and mental release. The serene ambiance, coupled with elements like pleasant scents and music, deepens the relaxation experience.

Beyond the physical, massage cultivates mindfulness, disconnecting individuals from daily stressors. This holistic approach not only improves sleep and reduces anxiety but also fosters a profound sense of well-being.

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What To Expect

1. We ask you arrive 15 minutes prior to your booked appointment.

2. Your massage therapist will spend a moment to understand what areas of your body are tight, if you have any injuries, pain or allergies and what it is you wish to get out of your appointment.

3. In your private room, you’ll be left to undress in private. We ask that you leave your underwear on and lie face down on the table. A towel will be provided so you can cover yourself.

4. As the massage commences, talking is optional. Some customers are happy to chat while others drift off to sleep. This is totally up to you.

5. Product-wise, we use and adore the award-willing Waterlily Skin Care range of moisturisers and serums the ultimate indulgence.

Hit Reset at Zen Den Day Spa 

59-75 Mooloolaba Esplanade, Mooloolaba QLD

Conveniently located in Mooloolaba, just off of the Esplanade, Zen Den offers a variety of packages and treatments for Sunshine Coast locals and visitors. With several dedicated treatment rooms, we cater to individuals, couples, families and groups.

For some serious self care, visit Zen Den Day Spa.