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The 5 Brainwave Categories There are five core brainwave categories that we use in our binaural beat music. These and their associated benefits are listed below: Delta ( 0.1 – 4 Hz) Deep sleep, pain relief, anti-aging, healing, access to the unconscious mind. Theta (4 – 8 Hz) REM Sleep, deep relaxation, inner peace, meditation, […]

The 6 Interconnecting Therapiesof​ ​Quantum Chakra Mats Energise your wellness with the Zen Den Quantum Mat. Quantum refers to the packets of energy and its influence on how energy and matter interact. Energy can be absorbed or released in discrete packets of ‘energy elements’. Our mats are designed to optimise the science of these energy […]